SPORTS TRAINING

Would you like your team to build strength, stamina, and improve their overall performance on the field, court, or rink? Hondre has experience training small to large teams across a broad spectrum of sports - from volleyball to basketball. He will provide a customized workout plan for your team based on their current fitness and skill levels. Your team will see results! 

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Or maybe you're an individual athlete that's looking for 1:1 sports training - Hondre will help you gain a competitive edge, improve your stamina & coordination, and get noticed by your teammates, coaches, and scouts.